Hypnotherapy and Talking Therapies may help with a wide variety of problems and issues.
Help for a variety of issues
Anxiety & Panic Attacks
Confidence & Self Esteem
Fears & Phobias
Public Speaking & Presenting
Insomnia & Sleep Issues
Headaches, Migraines & Pain
how can therapy help me?
Hypnotherapy is often helpful for addressing issues such as phobias, panic attacks, anxiety, stopping smoking and losing weight. It involves working on a subconscious level and can be relatively rapid compared with other talking therapies, with many issues requiring between 4 to 6 sessions depending on each individual situation. I use a variety of techniques including:
Talking therapy is often suited to situations where you may be experiencing difficulties in your life such as low self esteem, trauma, relationship difficulties or bereavement. Working with and resolving issues can sometimes be achieved in a fairly short course of sessions and some issues may require longer term therapy. I draw upon a wide variety of influences within the field of talking therapies including:
hypnosis mp3 audios
Experience hypnotherapy wherever you are
Whether you want some time to relax or you’re looking for help with an issue, choose from a range of hypnosis downloads