Help For...

Hypnotherapy and Talking Therapies can help with a wide variety of problems and issues.

how can therapy help me?

All About therapy

Many of the problems or issues that we encounter in life, occur because of our past experiences and the emotional responses that they create or because of the way that we perceive ourselves and our ability to respond to situations. 

The way that we think about things and react in different situations develops over time.

Therapy Sessions

Hypnotherapy is often very helpful for addressing specific issues such as Fears and Phobias, Trauma, Panic Attacks, Stopping Smoking and Losing Weight. I use a variety of hypnotherapy techniques including:

Hypnotherapy involves working on a subconscious level and is often relatively rapid when compared with other talking therapies, with many issues requiring between 3 to 6 sessions, depending on you and your situation. We will discuss your situation and decide on the most appropriate therapy options for you at your first session.

Help for a variety of issues

Anxiety & Panic Attacks

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Confidence & Self Esteem

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Fears & Phobias

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Public Speaking & Presenting

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Stopping Smoking

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Insomnia & Sleep Issues

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Headaches, Migraines & Pain

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Other Issues

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