Belief is a powerful thing
Are emotional or psychological issues holding you back?
Hello
My name is Vicki Crane and I’m a Hypnotherapist and Talking Therapist based in Leeds, West Yorkshire.
I work with people from all walks of life and backgrounds who are ready to make positive changes. As a fully qualified therapist, I am an Accredited Member of The National Hypnotherapy Society and abide by their code of ethics.
Help for a variety of issues
These are some of the common issues that hypnotherapy and talking therapies can help with. If your issue isn’t listed below, please get in touch to discuss your situation.
How can therapy help me?
Hypnotherapy and talking therapies offer a calm and confidential space to explore your thoughts, feelings and challenges, whilst enabling you to make positive life changes.
Many of the unwanted feelings and emotions that we want to change are caused by past events and experiences. We can’t go back in time and change the past, but we can change how we feel now and in the future. None of us are born with anxiety, fear, low self confidence, habits or other issues. We develop these in response to the various events and situations that we encounter in life. Through therapy, you can learn to manage your thoughts, emotions and responses differently, enabling you to feel better.
There is no ‘one size fits all’ approach in therapy, because everyone is different, so I combine Hypnotherapy with a range of talking therapies such as Cognitive Behavioural Therapy (CBT) and Neuro Linguistic Programming (NLP) to help you overcome the issues that are preventing you from living the life that you want to lead. Every situation is unique and people respond differently depending on the therapies used. Just because you may have experienced an issue for a long time, it doesn’t always mean that it will take a long time to let go of it.
Hypnotherapy in Leeds
Hypnosis is a natural state in which you are aware of everything you experience and the subconscious mind is more receptive to change.
Talking Therapies in Leeds
I use a variety of talking therapies alongside Hypnotherapy including Counselling and Cognitive Behavioural Therapy (CBT).
Therapy Sessions in Leeds
Therapy sessions are about working together to help you make the changes that you need to get to where you want to be.
Book a free consultation
If you have any questions or are unsure whether therapy is right for you, I offer a free 20 minute online initial consultation via Zoom.
experience hypnosis
Free hypnosis audio
Check out my 10 minute deep relaxation hypnosis audio. Make yourself comfortable, make sure you’re not doing anything that requires concentration and relax…
hypnosis mp3 audios
Experience hypnotherapy wherever you are
Whether you want some time to relax or you’re looking for help with an issue, choose from a range of hypnosis downloads.
