Hello
My name is Vicki and I’m a Hypnotherapist and Talking Therapist based in Leeds, West Yorkshire.
I work with people from all walks of life and backgrounds who are ready to make positive changes. I combine hypnotherapy with a range of talking therapies to help you overcome the problems or issues that are holding you back and preventing you from living the life you want.
How can therapy help?
Many of the difficulties we experience throughout life, such as anxiety, fears, phobias, low confidence, unwanted habits and stress-related issues, are learned responses that develop over time. Whilst these patterns may once have served a purpose, they can continue long after they have stopped being helpful, leaving you feeling stuck or unable to move forward.
Hypnotherapy works by helping you access a deeply relaxed state where the mind becomes more receptive to positive change. In this relaxed state, it is often easier to explore and change unhelpful thoughts, beliefs and behavioural patterns that may be contributing to the problem.
Rather than focusing solely on the issue itself, hypnotherapy helps you identify where you would like to be and can support you in developing the thoughts, feelings and behaviours that will help you get there. By combining your existing strengths and resources with proven therapeutic techniques, positive change can often happen more quickly than many people expect.
I often integrate hypnotherapy with other talking therapies to create a personalised approach that is tailored to your individual needs and goals. Whether you would like to reduce anxiety, overcome a fear or phobia, improve confidence or simply feel more in control of your life, therapy can help you develop the skills, resilience and mindset needed to create lasting change.
"This experience has been brilliant for me, it has literally changed my life..."
Free Consultation
If you have any questions or are unsure whether therapy is right for you, I offer a free 20 minute online consultation via Zoom.
Free Hypnosis Audio
If you’re wondering what hypnosis feels like, check out my free 10 minute Deep Relaxation Hypnosis MP3. A range of hypnosis audios are available to buy from the downloads store.
Therapy Supervision
If you’re a newly qualified or experienced Hypnotherapist who is looking for supervision, I’m a National Hypnotherapy Society Accredited Supervisor and provide supervision in Leeds and online via Zoom.
