Past Life Regression: Is it really true?
Past life regression is a technique that is used to explore the idea that we have lived past lives before our current one. In this blog post from Hypnotherapist Vicki Crane, explore the concept of past life regression, how it works and some of the benefits it can provide.
Why daydreaming is a good thing
Daydreaming is often seen as a waste of time, but research shows it can actually be a valuable tool for improving creativity and reducing stress. Daydreaming allows our brains to enter a state of relaxed attention, which can lead to new insights and ideas.
Hypnosis and the Subconscious Mind
One of the first questions that people often ask when they come to see me for their first hypnotherapy session, is: ‘What is hypnosis and how does it feel to be hypnotised?’
