The Rewind Technique: A breakthrough for PTSD, Phobias and Trauma
The Rewind Technique is a non-intrusive, safe, and highly effective psychological method for treating PTSD, phobias, and trauma.
Overcoming Needle Phobia: A Journey of Courage
Many people are afraid of needles or injections. For some people, their needle phobia is so intense, it can prevent them from seeking medical treatment. Discover how to overcome needle phobia with these strategies.
Conquer Fear of Flying: Soaring above the fear
Fear of flying is common but manageable. Discover how hypnotherapy and talking therapies can help you to overcome your fear and feel more relaxed when flying.
Overcoming Dental Phobia: Letting go of fear
Being afraid of dental treatment or in more intense cases, Dental Phobia, is more common than many people realise; it’s just that most people don’t like to talk about it. Discover how hypnotherapy and talking therapies can help.
Overcome Fear of Public Speaking – Top 10 Tips
Fear of public speaking can be paralysing, preventing people from sharing their ideas, opinions and expertise with others. However, it is a skill that can be learned and mastered with practise.
