Rewind Therapy: Help for Phobias, Trauma & PTSD
The Rewind Technique is an effective approach for helping people who are experiencing phobias and trauma, including Post-traumatic Stress Disorder (PTSD).
Is Online Hypnotherapy as Effective as Face-to-Face Sessions?
Online hypnotherapy sessions are becoming more popular, but do they work and what should you expect? Discover how online therapy can help in this blog post.
Hypnosis and the Subconscious Mind
One of the first questions that people often ask when they come to see me for their first hypnotherapy session, is: ‘What is hypnosis and how does it feel to be hypnotised?’
