Exploring Aphantasia and visualisation in hypnosis
Aphantasia, often described as the ‘blind mind’s eye’, is a condition that affects a small percentage of the population. This inability can impact various aspects of life from recalling memories to planning future events.
Overcome Fear of Public Speaking – Top 10 Tips
Fear of public speaking can be paralysing, preventing people from sharing their ideas, opinions and expertise with others. However, it is a skill that can be learned and mastered with practise.
Emotional Freedom Technique: Tapping the Solution Within
Emotional Freedom Technique (EFT), also known as tapping, is a form of alternative therapy that combines ancient Chinese acupressure with modern psychology.
Past Life Regression: Is it really true?
Past life regression is a technique that is used to explore the idea that we have lived past lives before our current one. In this blog post from Hypnotherapist Vicki Crane, explore the concept of past life regression, how it works and some of the benefits it can provide.
Why daydreaming is a good thing
Daydreaming is often seen as a waste of time, but research shows it can actually be a valuable tool for improving creativity and reducing stress. Daydreaming allows our brains to enter a state of relaxed attention, which can lead to new insights and ideas.
7 Ways to Keep Your New Year’s Resolutions in 2024
It’s the end of December again and that means for many people, that it’s time to make new year’s resolutions. If you struggle to stick to your plans, discover these top tips from Hypnotherapist Vicki Crane to help you keep your resolutions in 2024.
Ever wondered what hypnosis feels like? Now’s your chance to find out…
Ever wondered what it feels like to be hypnotised? Now you can discover hypnosis for yourself with access to a free hypnosis audio download from Hypnotherapy Directory.
Hypnotherapy and the One Session Wonder
If you’ve been experiencing your problem or issue for some time, perhaps you’re hoping that a session of hypnotherapy will fix it. If this sounds familiar, read on…
